Offerings

 
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Book—Available in Stores and online

The Gut Wellness Guide, The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
by Allison Post and Stephen Cavaliere
Paperback– August 7, 2018

 

Online Course

UNWINDING—Breath, Touch, and Awareness
for a Healthy Gut and Joyful Living

with Allison Post

Coming Soon!


Audio Recording

UNWINDING—Breath, Touch, and Awareness
for a Healthy Gut and Joyful Living

with Allison Post

Coming Soon!


 

Audio Recording

Whole-Body Explorations
with Allison Post

Coming Soon!


 

Book Launch, Workshops, and other events.


Ask Listen Love
Integrative Medicine Health Coaching
 

Online or in person with Allison Post