Listen to— Mapping Breath with Allison Post—my March 29 interview with Andrea Nakayama on her 15-MINUTE MATRIX podcast show.
Listen to— How Your Nervous System Impacts Gut Health, my March 21 interview with Chris Kresser on Revolution Health Radio.
Read— How to Belly Breathe-a mini how-to excerpt from our book, featured at the North Atlantic Books website.
Watch —Allison on the many aspects of healthy birthing. Interview by Rachel Yellin for the Yes to Birth Experience Online Summit.
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