offerings

Book - Available in stores and online

The Gut Wellness Guide
The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health
by Allison Post and Stephen Cavaliere
Paperback– August 7, 2018

 

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Online Course - Coming soon!

UNWINDING—Breath, Touch, and Awareness for a Healthy Gut and Joyful Living
with Allison Post

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Audio Recordings - Coming soon!

UNWINDING—Breath, Touch, and Awareness for a Healthy Gut and Joyful Living
with Allison Post

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Whole-Body Explorations -Coming soon!
with Allison Post

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Workshops and other events

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Ask Listen Love
Integrative Medicine Health Coaching
Online with Allison Post

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