Book - Available in stores and online
The Gut Wellness GuideThe Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Healthby Allison Post and Stephen CavalierePaperback– August 7, 2018
We’ve combined our Unwinding audio with the video demos to create a comprehensive healing experience.
The Gut Wellness Course with Allison Post—
Cultivate a healthy and resilient gut for a joyful and vibrant life.learn more
or find the course here
Workshops and other events
Ask Listen Love Integrative Medicine Health Coachingwith Allison Post